
Tom’s “Fried” Rice (Nightshade-Free Vegan Recipe Analysis)
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.
Ingredients
1 medium red onion diced
1 medium (2-1/2" dia) (110g) Onions, Raw
3-4 cups cooked Organic Brown Rice
3 cup (606g) Rice, Brown, Long-grain, Cooked (includes Foods For Usda's Food Distribution Program)
¼ cup sprouted aduki beans (optional)
0.25 cup (49g) Beans, Adzuki, Mature Seeds, Raw
2 stalks of celery diced
2 stalk, medium (7-1/2" - 8" long) (80g) Celery, Raw
1 carrot, diced
1 medium (61g) Carrots, Raw
1/4 tsp sea salt
0.25 tsp (1.5g) Salt, Table
⅛ cup chopped parsley or sliced green onions
0.13 cup (13g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
1 tablespoon tamari wheat-free soy sauce
1 tbsp (18g) Soy Sauce Made From Soy (tamari)
¼ cup of spring or filtered water
0.25 cup (59g) Beverages, Water, Tap, Drinking