Tom’s “Fried” Rice (Nightshade-Free Vegan Recipe Analysis)

Name: Tom’s “Fried” Rice (Nightshade-Free Vegan Recipe Analysis)
Yield: Serves 4-6
Cuisine: null
Ingredients: 1 medium red onion diced; 3-4 cups cooked Organic Brown Rice; ¼ cup sprouted aduki beans (optional); 2 stalks of celery diced; 1 carrot, diced; sea salt; ⅛ cup chopped parsley or sliced green onions; 1 tablespoon tamari wheat-free soy sauce; ¼ cup of spring or filtered water

Full recipe at www.forksoverknives.com

Serving

Compliance

Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.

997g

Ingredients

1 medium red onion diced

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

3-4 cups cooked Organic Brown Rice

3 cup (606g) Rice, Brown, Long-grain, Cooked (includes Foods For Usda's Food Distribution Program)

606g

¼ cup sprouted aduki beans (optional)

0.25 cup (49g) Beans, Adzuki, Mature Seeds, Raw

49g

2 stalks of celery diced

2 stalk, medium (7-1/2" - 8" long) (80g) Celery, Raw

80g

1 carrot, diced

1 medium (61g) Carrots, Raw

61g

1/4 tsp sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

⅛ cup chopped parsley or sliced green onions

0.13 cup (13g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

13g

1 tablespoon tamari wheat-free soy sauce

1 tbsp (18g) Soy Sauce Made From Soy (tamari)

18g

¼ cup of spring or filtered water

0.25 cup (59g) Beverages, Water, Tap, Drinking

59g