Breakfast Potatoes from Newly-Released Cookbook, “Bravo!”

Breakfast Potatoes from Newly-Released Cookbook, “Bravo!” (Overcoming MS Diet Inspired Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

    keyboard_arrow_down

Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

2441g

Daily Limits

saturated fat

0.24g of 3g (8%)

Ingredients

keyboard_arrow_down

2 cups small cauliflower florets

2 cup (150g) Cauliflower Florets

150g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

CAULIFLOWER.

May not be a complete representation of the selected category.

keyboard_arrow_down

6 Roma tomatoes, cubed

6 MEDIUM TOMATO (888g) Roma Tomatoes

888g

Daily Limits

saturated fat

0g of 3g (0%)

keyboard_arrow_down

1 small yellow onion, diced

1 small (70g) Onions, Raw

70g

Daily Limits

saturated fat

0.03g of 3g (1%)

keyboard_arrow_down

2 cups quartered white mushrooms

2 cup (140g) Mushrooms, White, Raw

140g

Daily Limits

saturated fat

0.07g of 3g (2%)

keyboard_arrow_down

8 medium russet potatoes, scrubbed

8 POTATO (1184g) Russet Potatoes

1184g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

RUSSET POTATOES.

May not be a complete representation of the selected category.

keyboard_arrow_down

3 tablespoons chopped fresh parsley, or 1 tablespoon dried

3 tbsp (1.2g) Parsley, Freeze-dried

1.2g
keyboard_arrow_down

3 tablespoons chopped fresh basil, or 1 tablespoon dried

3 tbsp (6.3g) Spices, Basil, Dried

6.3g

Daily Limits

saturated fat

0.14g of 3g (5%)

keyboard_arrow_down

¼ teaspoon granulated onion

0.25 tsp (0.83g) Onions, Raw

0.83g

Daily Limits

saturated fat

0.00035g of 3g (0%)

keyboard_arrow_down

¼ teaspoon granulated garlic

0.25 tsp (1g) Granulated Garlic

1g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

DOMESTIC GARLIC

May not be a complete representation of the selected category.