Easy Keto Mustard Chicken Recipe with Radishes and Spinach

Easy Keto Mustard Chickenwith Radishes and Spinach (Keto Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

613g

Daily Limits

net carbs

4.3g of 15g (29%)

Daily Goals

total fat

81g of 100g (81%)

Ingredients

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2 chicken breasts (400 g), cubed

400 g (400g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

400g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

37g of 100g (37%)

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3 Tablespoons (45 ml) avocado oil, to cook with

3 tbsp (42g) Oil, Avocado

42g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

42g of 100g (42%)

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1/4 cup (60 ml) mustard

0.25 cup (60g) Mustard, Prepared, Yellow

60g

Daily Limits

net carbs

1.1g of 15g (7%)

Daily Goals

total fat

2g of 100g (2%)

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2 cloves of garlic, minced

2 clove (6g) Garlic, Raw

6g

Daily Limits

net carbs

1.9g of 15g (12%)

Daily Goals

total fat

0.03g of 100g (0%)

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6 radishes, sliced

6 medium (3/4" to 1" dia) (27g) Radishes, Raw

27g

Daily Limits

net carbs

0.49g of 15g (3%)

Daily Goals

total fat

0.03g of 100g (0%)

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2 cups spinach, chopped

2 cup (60g) Spinach, Raw

60g

Daily Limits

net carbs

0.86g of 15g (6%)

Daily Goals

total fat

0.23g of 100g (0%)

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1 Tablespoon salt

1 tbsp (18g) Salt, Table

18g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)