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Tomatillo Pico de Gallo (Keto Recipe Analysis)
I can't think of anything I don't want to put this green pico de gallo on!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
9.1g of 15g (61%)
Daily Goals
total fat
1.2g of 100g (1%)
Ingredients
3 Tomatillos (Medium, Coarsely Chopped)
3 medium (102g) Tomatillos, Raw
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
1g of 100g (1%)
1/4 White Onion (Finely Chopped)
0.25 medium (2-1/2" dia) (28g) Onions, Raw
Daily Limits
net carbs
2.1g of 15g (14%)
Daily Goals
total fat
0.03g of 100g (0%)
1/2 Green Jalapeno Pepper (With Seeds, Finely Chopped)
0.5 pepper (7g) Peppers, Jalapeno, Raw
Daily Limits
net carbs
0.26g of 15g (2%)
Daily Goals
total fat
0.03g of 100g (0%)
1 Scallion (Minced)
1 medium (4-1/8" long) (15g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
net carbs
0.71g of 15g (5%)
Daily Goals
total fat
0.03g of 100g (0%)
1/4 Cup Cilantro (Chopped)
0.25 cup (4g) Coriander (cilantro) Leaves, Raw
Daily Limits
net carbs
0.03g of 15g (0%)
Daily Goals
total fat
0.02g of 100g (0%)
1 Teaspoon Garlic Powder
1 tsp (3.1g) Spices, Garlic Powder
Daily Limits
net carbs
2g of 15g (13%)
Daily Goals
total fat
0.02g of 100g (0%)
1/4 tsp Salt to taste
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)