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Tomatillo Pico de Gallo (Low Starch Low Sugar Vegan Recipe Analysis)
I can't think of anything I don't want to put this green pico de gallo on!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
total sugar
5.9g of 10g (59%)
starchestimated
2.3g of 5g (45%)
Ingredients
3 Tomatillos (Medium, Coarsely Chopped)
3 medium (102g) Tomatillos, Raw
Daily Limits
total sugar
4g of 10g (40%)
starchestimated
0.01g of 5g (0%)
1/4 White Onion (Finely Chopped)
0.25 medium (2-1/2" dia) (28g) Onions, Raw
Daily Limits
total sugar
1.2g of 10g (12%)
starch
0g of 5g (0%)
1/2 Green Jalapeno Pepper (With Seeds, Finely Chopped)
0.5 pepper (7g) Peppers, Jalapeno, Raw
Daily Limits
total sugar
0.29g of 10g (3%)
starchestimated
0g of 5g (0%)
1 Scallion (Minced)
1 medium (4-1/8" long) (15g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
total sugar
0.35g of 10g (3%)
starchestimated
0.36g of 5g (7%)
1/4 Cup Cilantro (Chopped)
0.25 cup (4g) Coriander (cilantro) Leaves, Raw
Daily Limits
total sugar
0.03g of 10g (0%)
starchestimated
0g of 5g (0%)
1 Teaspoon Garlic Powder
1 tsp (3.1g) Spices, Garlic Powder
Daily Limits
total sugar
0.08g of 10g (1%)
starchestimated
1.9g of 5g (38%)
1/4 tsp Salt to taste
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)