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Tomatillo Pico de Gallo (Low Starch Low Sugar Vegan Recipe Analysis)
I can't think of anything I don't want to put this green pico de gallo on!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
starchestimated
2.3g of 5g (45%)
total sugar
5.9g of 10g (59%)
Ingredients
3 Tomatillos (Medium, Coarsely Chopped)
3 medium (102g) Tomatillos, Raw
Daily Limits
starchestimated
0.01g of 5g (0%)
total sugar
4g of 10g (40%)
1/4 White Onion (Finely Chopped)
0.25 medium (2-1/2" dia) (28g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
1.2g of 10g (12%)
1/2 Green Jalapeno Pepper (With Seeds, Finely Chopped)
0.5 pepper (7g) Peppers, Jalapeno, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.29g of 10g (3%)
1 Scallion (Minced)
1 medium (4-1/8" long) (15g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
starchestimated
0.36g of 5g (7%)
total sugar
0.35g of 10g (3%)
1/4 Cup Cilantro (Chopped)
0.25 cup (4g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.03g of 10g (0%)
1 Teaspoon Garlic Powder
1 tsp (3.1g) Spices, Garlic Powder
Daily Limits
starchestimated
1.9g of 5g (38%)
total sugar
0.08g of 10g (1%)
1/4 tsp Salt to taste
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)