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Tomatillo Pico de Gallo (Vegan Keto Gluten-Free Recipe Analysis)
I can't think of anything I don't want to put this green pico de gallo on!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.
Daily Limits
net carbs
9.1g of 15g (61%)
Daily Goals
total fat
1.2g of 100g (1%)
Ingredients
3 Tomatillos (Medium, Coarsely Chopped)
3 medium (102g) Tomatillos, Raw
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
1g of 100g (1%)
1/4 White Onion (Finely Chopped)
0.25 medium (2-1/2" dia) (28g) Onions, Raw
Daily Limits
net carbs
2.1g of 15g (14%)
Daily Goals
total fat
0.03g of 100g (0%)
1/2 Green Jalapeno Pepper (With Seeds, Finely Chopped)
0.5 pepper (7g) Peppers, Jalapeno, Raw
Daily Limits
net carbs
0.26g of 15g (2%)
Daily Goals
total fat
0.03g of 100g (0%)
1 Scallion (Minced)
1 medium (4-1/8" long) (15g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
net carbs
0.71g of 15g (5%)
Daily Goals
total fat
0.03g of 100g (0%)
1/4 Cup Cilantro (Chopped)
0.25 cup (4g) Coriander (cilantro) Leaves, Raw
Daily Limits
net carbs
0.03g of 15g (0%)
Daily Goals
total fat
0.02g of 100g (0%)
1 Teaspoon Garlic Powder
1 tsp (3.1g) Spices, Garlic Powder
Daily Limits
net carbs
2g of 15g (13%)
Daily Goals
total fat
0.02g of 100g (0%)
1/4 tsp Salt to taste
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)