Smoked Salmon and Kale Quiche

Smoked Salmon and Kale Quiche (Gluten-Free Recipe Analysis)

This smoked salmon and kale quiche is gluten free and paleo!

Full recipe at www.isabeleats.com

Serving

    keyboard_arrow_down

Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

1235g

Ingredients

keyboard_arrow_down

1 tsp sea salt

1 tsp (6g) Salt, Table

6g
keyboard_arrow_down

1/4 tsp thyme

0.25 tsp (0.2g) Thyme, Fresh

0.2g
keyboard_arrow_down

1/4 tsp rosemary

0.25 tsp (0.17g) Rosemary, Fresh

0.17g
keyboard_arrow_down

1/8 tsp ground sage

0.13 tsp (0.09g) Spices, Sage, Ground

0.09g
keyboard_arrow_down

1/4 cup coconut oil

0.25 cup (54g) Oil, Coconut

54g
keyboard_arrow_down

1 1/4 cup almond flour

1.3 cup (19g) Almond Flour

19g

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

keyboard_arrow_down

1/3 cup + 2tbsp tapioca flour

22 tsp (59g) Organic Tapioca Flour

59g

Ingredients

ORGANIC TAPIOCA FLOUR.

May not be a complete representation of the selected category.

keyboard_arrow_down

1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g
keyboard_arrow_down

1 tsp coconut oil

1 tsp (4.5g) Oil, Coconut

4.5g
keyboard_arrow_down

1 medium yellow bell pepper, (diced)

1 pepper, large (3-3/4" long, 3" dia) (186g) Peppers, Sweet, Yellow, Raw

186g
keyboard_arrow_down

1 small onion, (diced)

1 small (70g) Onions, Raw

70g
keyboard_arrow_down

5 cups kale, (chopped)

5 cup (105g) Kale, Raw

105g
keyboard_arrow_down

3/4 cup lite coconut milk (the kind found in a can)

0.75 cup (180g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

180g
keyboard_arrow_down

1/2 cup almond milk

0.5 cup (131g) Beverages, Almond Milk, Unsweetened, Shelf Stable

131g
keyboard_arrow_down

4 large eggs

4 large (200g) Egg, Whole, Raw, Fresh

200g
keyboard_arrow_down

1 tsp coarse sea salt

1 tsp (6g) Coarse Sea Salt

6g

Ingredients

SEA SALT.

May not be a complete representation of the selected category.

keyboard_arrow_down

1/2 tsp black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g
keyboard_arrow_down

4 oz sliced smoked salmon

4 oz (113g) Fish, Salmon, Chinook, Smoked

113g
keyboard_arrow_down

1/2 cup shredded Gouda cheese

0.5 cup (56g) Gouda Shredded Cheese

56g

Ingredients

GOUDA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

May not be a complete representation of the selected category.