Gluten-free bechamel sauce (No Starch Recipe Analysis)
Ever wondered how to make that lovely creamy white sauce without using any flour? It's way simpler than you'd think. Not only gluten-free but also keto and so much easier to make than the original version, without compromising on its authentic taste. What a great addition to your repertoire!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the No Starch way of eating preset. View more No Starch recipes.
Daily Limits
starchestimated
1.1g of 1g (105%)
Ingredients
1 3/4 cups heavy whipping cream
1.8 cup (210g) Cream, Fluid, Heavy Whipping
Daily Limits
starchestimated
0g of 1g (0%)
7 oz. cream cheese
7 oz (198g) Cheese, Cream
Daily Limits
starch
0.69g of 1g (69%)
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 1g (0%)
1/4 tsp ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 1g (22%)
1/4 tsp ground nutmeg
0.25 tsp (0.55g) Spices, Nutmeg, Ground
Daily Limits
starchestimated
0.14g of 1g (14%)