Gluten-free bechamel sauce

Gluten-free bechamel sauce (No Starch Recipe Analysis)

Ever wondered how to make that lovely creamy white sauce without using any flour? It's way simpler than you'd think. Not only gluten-free but also keto and so much easier to make than the original version, without compromising on its authentic taste. What a great addition to your repertoire!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the No Starch way of eating preset. View more No Starch recipes.

413g

Daily Limits

starchestimated

1.1g of 1g (105%)

Ingredients

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1 3/4 cups heavy whipping cream

1.8 cup (210g) Cream, Fluid, Heavy Whipping

210g

Daily Limits

starchestimated

0g of 1g (0%)

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7 oz. cream cheese

7 oz (198g) Cheese, Cream

198g

Daily Limits

starch

0.69g of 1g (69%)

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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

starch

0g of 1g (0%)

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1/4 tsp ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 1g (22%)

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1/4 tsp ground nutmeg

0.25 tsp (0.55g) Spices, Nutmeg, Ground

0.55g

Daily Limits

starchestimated

0.14g of 1g (14%)