Chicken Queso Flameado

Chicken Queso Flameado (London As Diet Inspired Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

271g

Daily Limits

starchestimated

1.6g+ of 5g (31%+)

Daily Goals

protein

63g of 100g (63%)

Ingredients

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2/3 cup asadero cheese (shredded, or Colby Jack cheese)

0.67 cup (75g) Asadero Shredded Cheese

75g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

16g of 100g (16%)

Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor).

May not be a complete representation of the selected category.

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2/3 cup cheddar cheese (shredded)

0.67 cup (88g) Cheese, Low Fat, Cheddar Or Colby

88g

Daily Limits

starchestimated

1.2g of 5g (24%)

Daily Goals

protein

21g of 100g (21%)

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2/3 cup chicken meat (cooked and diced)

0.67 cup (93g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed

93g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

26g of 100g (26%)

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1 tsp cilantro (chopped)

1 tsp (0.33g) Coriander (cilantro) Leaves, Raw

0.33g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.007g of 100g (0%)

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1/2 oz high-proof alcohol (optional)

0.5 oz (14g) Vanilla Extract, Imitation, Alcohol

14g

Daily Limits

starchestimated

0.34g+ of 5g (7%+)

Daily Goals

protein

0.007g of 100g (0%)