![Easy Keto Basil Pesto Recipe [Dairy-Free, No Cheese]](https://firebasestorage.googleapis.com/v0/b/strict-chef.appspot.com/o/recipeImageCache%2F10048141%2Ffull_1542769005684_keto-pesto-portrait.jpg?alt=media)
Easy Keto Basil Pesto[Dairy-Free, No Cheese] (Low Starch Low Sugar Vegan Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
starchestimated
4.4g of 5g (89%)
total sugar
1.2g of 10g (12%)
Ingredients
1/4 (60 ml) of olive oil
60 ml (55g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
2 Tablespoons (16 g) of pine nuts
16 g (16g) Nuts, Pine Nuts, Dried
Daily Limits
starch
0.23g of 5g (5%)
total sugar
0.57g of 10g (6%)
3 cloves garlic, peeled and roughly chopped
3 clove (9g) Garlic, Raw
Daily Limits
starchestimated
2.7g of 5g (54%)
total sugar
0.09g of 10g (1%)
1 cup (32 g) of fresh basil leaves
32 g (32g) Basil, Fresh
Daily Limits
starchestimated
0.24g of 5g (5%)
total sugar
0.1g of 10g (1%)
1/2 cup (8 g) of flat leaf parsley leaves
8 g (8g) Parsley, Fresh
Daily Limits
starchestimated
0.17g of 5g (3%)
total sugar
0.07g of 10g (1%)
2 teaspoons nutritional yeast flakes
2 tsp (7.1g) Savory Nutritional Yeast Flakes
Daily Limits
starchestimated
0.89g of 5g (18%)
total sugar
0g of 10g (0%)
Ingredients
DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.
May not be a complete representation of the selected category.
1 Tablespoon (15 ml) fresh lemon juice
1 tbsp (15g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0.38g of 10g (4%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp freshly ground black pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)