Easy Keto Basil Pesto[Dairy-Free, No Cheese] (Nightshade-Free Vegan Recipe Analysis)

Name: Easy Keto Basil Pesto[Dairy-Free, No Cheese] (Nightshade-Free Vegan Recipe Analysis)
Total time: 15 min
Yield: 4 servings (2 Tablespoons per serving)
Cuisine: "Italian"
Ingredients: 1/4 (60 ml) of olive oil; 2 Tablespoons (16 g) of pine nuts; 3 cloves garlic, peeled and roughly chopped; 1 cup (32 g) of fresh basil leaves; 1/2 cup (8 g) of flat leaf parsley leaves; 2 teaspoons nutritional yeast flakes; 1 Tablespoon (15 ml) fresh lemon juice; Salt and freshly ground black pepper, to taste

Full recipe at ketosummit.com

Serving

Compliance

Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.

144g

Ingredients

1/4 (60 ml) of olive oil

60 ml (55g) Oil, Olive, Salad Or Cooking

55g

2 Tablespoons (16 g) of pine nuts

16 g (16g) Nuts, Pine Nuts, Dried

16g

3 cloves garlic, peeled and roughly chopped

3 clove (9g) Garlic, Raw

1 cup (32 g) of fresh basil leaves

32 g (32g) Basil, Fresh

32g

1/2 cup (8 g) of flat leaf parsley leaves

8 g (8g) Parsley, Fresh

2 teaspoons nutritional yeast flakes

2 tsp (7.1g) Savory Nutritional Yeast Flakes

7.1g

Ingredients

DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.

May not be a complete representation of the selected category.

1 Tablespoon (15 ml) fresh lemon juice

1 tbsp (15g) Lemon Juice, Raw

15g

1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

1/4 tsp freshly ground black pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g