Summer Squash Zoodles with Bacon [Recipe]

Summer Squash Zoodles with Bacon (Keto Recipe Analysis)

Summer squash noodles are an excellent low carb pasta replacement!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

581g

Daily Limits

net carbs

29g of 15g (193%)

Daily Goals

total fat

34g of 100g (34%)

Ingredients

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1/2 pound zucchini

0.5 pound (227g) Squash, Summer, Zucchini, Includes Skin, Raw

227g

Daily Limits

net carbs

4.8g of 15g (32%)

Daily Goals

total fat

0.73g of 100g (1%)

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1/2 pound yellow squash

0.5 pound (227g) Squash, Winter, Butternut, Raw

227g

Daily Limits

net carbs

22g of 15g (147%)

Daily Goals

total fat

0.23g of 100g (0%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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3 slices bacon (uncooked)

3 slice raw (84g) Pork, Cured, Bacon, Unprepared

84g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

31g of 100g (31%)

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1/4 red onion (thinly sliced)

0.25 medium (2-1/2" dia) (28g) Onions, Raw

28g

Daily Limits

net carbs

2.1g of 15g (14%)

Daily Goals

total fat

0.03g of 100g (0%)

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1 tsp apple cider vinegar

1 tsp (5g) Vinegar, Cider

5g

Daily Limits

net carbs

0.05g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1 tablespoon Italian 3-cheese blend (grated)

1 tbsp (5g) 3 Cheese Blend

5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

1.6g of 100g (2%)

Ingredients

PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT AND ENZYMES) ASIAGO CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT AND ENZYMES), CORN STARCH AND CELLULOSE ADDED TO PREVENT CAKING.

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