Tomato Sauce

Tomato Sauce (London As Diet Inspired Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

945g

Daily Limits

starchestimated

6.9g of 5g (137%)

Daily Goals

protein

18g of 100g (18%)

Ingredients

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6 tablespoons basil, minced

6 tbsp (16g) Basil, Fresh

16g

Daily Limits

starchestimated

0.12g of 5g (2%)

Daily Goals

protein

0.5g of 100g (1%)

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2 tablespoons oregano, minced

2 tbsp (6g) Spices, Oregano, Dried

6g

Daily Limits

starchestimated

1.3g of 5g (27%)

Daily Goals

protein

0.54g of 100g (1%)

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6 cloves garlic, peeled and minced

6 clove (18g) Garlic, Raw

18g

Daily Limits

starchestimated

5.4g of 5g (108%)

Daily Goals

protein

1.1g of 100g (1%)

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1 medium yellow onion, peeled and diced small

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.2g of 100g (1%)

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1/4 tsp Salt to taste

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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One 28-ounce can diced tomatoes, pureed

28 ounce (794g) Tomato Puree

794g

Daily Limits

starchestimated

0.000000g of 5g (0%)

Daily Goals

protein

14g of 100g (14%)

Ingredients

TOMATOES, CITRIC ACID.

May not be a complete representation of the selected category.