Tomato Sauce (Swank Diet Inspired Recipe Analysis)
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
0.16g of 3g (5%)
Ingredients
6 tablespoons basil, minced
6 tbsp (16g) Basil, Fresh
Daily Limits
saturated fat
0.007g of 3g (0%)
2 tablespoons oregano, minced
2 tbsp (6g) Spices, Oregano, Dried
Daily Limits
saturated fat
0.09g of 3g (3%)
6 cloves garlic, peeled and minced
6 clove (18g) Garlic, Raw
Daily Limits
saturated fat
0.02g of 3g (1%)
1 medium yellow onion, peeled and diced small
1 medium (2-1/2" dia) (110g) Onions, Raw
Daily Limits
saturated fat
0.05g of 3g (2%)
1/4 tsp Salt to taste
0.25 tsp (1.5g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
One 28-ounce can diced tomatoes, pureed
28 ounce (794g) Tomato Puree
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
TOMATOES, CITRIC ACID.
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