Tomato Sauce

Tomato Sauce (Swank Diet Inspired Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

945g

Daily Limits

saturated fat

0.16g of 3g (5%)

Ingredients

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6 tablespoons basil, minced

6 tbsp (16g) Basil, Fresh

16g

Daily Limits

saturated fat

0.007g of 3g (0%)

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2 tablespoons oregano, minced

2 tbsp (6g) Spices, Oregano, Dried

6g

Daily Limits

saturated fat

0.09g of 3g (3%)

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6 cloves garlic, peeled and minced

6 clove (18g) Garlic, Raw

18g

Daily Limits

saturated fat

0.02g of 3g (1%)

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1 medium yellow onion, peeled and diced small

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

saturated fat

0.05g of 3g (2%)

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1/4 tsp Salt to taste

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

saturated fat

0g of 3g (0%)

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One 28-ounce can diced tomatoes, pureed

28 ounce (794g) Tomato Puree

794g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

TOMATOES, CITRIC ACID.

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