Keto Garlic Dip Recipe

Keto Garlic Dip (Low Starch Low Sugar Recipe Analysis)

Full recipe at ketosummit.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

123g

Daily Limits

starchestimated

11g of 5g (220%)

total sugar

0.56g of 10g (6%)

Ingredients

keyboard_arrow_down

10 cloves of garlic

10 clove (30g) Garlic, Raw

30g

Daily Limits

starchestimated

9g of 5g (180%)

total sugar

0.3g of 10g (3%)

keyboard_arrow_down

1/4 cup (60 ml) olive oil

0.25 cup (54g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

keyboard_arrow_down

2 teaspoons (10 ml) lemon juice

2 tsp (10g) Lemon Juice, Raw

10g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.26g of 10g (3%)

keyboard_arrow_down

2 Tablespoons (30 ml) mayo

2 tbsp (28g) Mayo

28g

Daily Limits

starchestimated

2g of 5g (40%)

total sugar

0g of 10g (0%)

Ingredients

Non-gmo Expeller Pressed Canola Oil, Filtered Water, Lemon Juice, Garlic, White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Pea Protein, Spices, Modified Food Starch, Beta-carotene, Calcium Disodium Edta (to Preserve Freshness).

May not be a complete representation of the selected category.

keyboard_arrow_down

1/4 tsp Dash of salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)