Keto Garlic Dip (Vegan Keto Gluten-Free Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.
Daily Limits
net carbs
12g of 15g (80%)
Daily Goals
total fat
74g of 100g (74%)
Ingredients
10 cloves of garlic
10 clove (30g) Garlic, Raw
Daily Limits
net carbs
9.3g of 15g (62%)
Daily Goals
total fat
0.15g of 100g (0%)
1/4 cup (60 ml) olive oil
0.25 cup (54g) Oil, Olive, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
54g of 100g (54%)
2 teaspoons (10 ml) lemon juice
2 tsp (10g) Lemon Juice, Raw
Daily Limits
net carbs
0.67g of 15g (4%)
Daily Goals
total fat
0.02g of 100g (0%)
2 Tablespoons (30 ml) mayo
2 tbsp (28g) Mayo
Daily Limits
net carbs
2g of 15g (13%)
Daily Goals
total fat
20g of 100g (20%)
Ingredients
NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, GARLIC, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, BETA-CAROTENE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).
May not be a complete representation of the selected category.
1/4 tsp Dash of salt
0.5 g (0.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)