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Avocado Popsicle with Coconut & Lime (Keto Recipe Analysis)
Delicious avocado ice pops without the sugar!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
27g of 15g (179%)
Daily Goals
total fat
145g of 100g (145%)
Ingredients
2 avocados (pitted)
2 avocado, NS as to Florida or California (402g) Avocados, Raw, All Commercial Varieties
Daily Limits
net carbs
7.4g of 15g (49%)
Daily Goals
total fat
59g of 100g (59%)
1.5 cups coconut milk
1.5 cup (360g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
net carbs
12g of 15g (80%)
Daily Goals
total fat
86g of 100g (86%)
¼ cup erythritol (Granular Swerve sweeter)
0.25 cup (6g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
net carbs
5.1g of 15g (34%)
Daily Goals
total fat
0g of 100g (0%)
2 tablespoons lime juice
2 tbsp (30g) Lime Juice, Raw
Daily Limits
net carbs
2.4g of 15g (16%)
Daily Goals
total fat
0.02g of 100g (0%)