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Avocado Popsicle with Coconut & Lime (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)
Delicious avocado ice pops without the sugar!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.
Daily Limits
net carbs
27g of 15g (179%)
Daily Goals
total fat
145g of 100g (145%)
Ingredients
2 avocados (pitted)
2 avocado, NS as to Florida or California (402g) Avocados, Raw, All Commercial Varieties
Daily Limits
net carbs
7.4g of 15g (49%)
Daily Goals
total fat
59g of 100g (59%)
1.5 cups coconut milk
1.5 cup (360g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
net carbs
12g of 15g (80%)
Daily Goals
total fat
86g of 100g (86%)
¼ cup erythritol (Granular Swerve sweeter)
0.25 cup (6g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
net carbs
5.1g of 15g (34%)
Daily Goals
total fat
0g of 100g (0%)
2 tablespoons lime juice
2 tbsp (30g) Lime Juice, Raw
Daily Limits
net carbs
2.4g of 15g (16%)
Daily Goals
total fat
0.02g of 100g (0%)