Homemade Unwich – Lettuce Wrap Sandwich [Recipe]

Homemade Unwich – Lettuce Wrap Sandwich (Gluten-Free Recipe Analysis)

Make your own version of Jimmy John's unwich in your own kitchen!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

487g

Ingredients

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1 leaf lettuce (large)

1 leaf inner (4.8g) Lettuce, Green Leaf, Raw

9.6g
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1 slice swiss cheese

1 slice (1 oz) (28g) Cheese, Swiss

56g
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2 oz turkey

2 oz (57g) Turkey, Ground, Raw

113g
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1 oz ham

1 oz (28g) Ham, Minced

57g
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1 slice tomato

1 slice, medium (1/4" thick) (20g) Tomatoes, Red, Ripe, Raw, Year Round Average

40g
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1/2 avocado (pitted)

0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties

201g
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1 tsp mustard

1 tsp (5g) Mustard, Prepared, Yellow

10g