Homemade Unwich – Lettuce Wrap Sandwich (Gluten-Free Recipe Analysis)

Name: Homemade Unwich – Lettuce Wrap Sandwich (Gluten-Free Recipe Analysis)
Total time: 10 min
Yield: 1 sandwich
Cuisine: ["American"]
Ingredients: 1 leaf lettuce (large); 1 slice swiss cheese; 2 oz turkey; 1 oz ham; 1 slice tomato; 1/2 avocado (pitted); 1 tsp mustard

Make your own version of Jimmy John's unwich in your own kitchen!

Full recipe at ketogasm.com

Serving

Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

487g

Ingredients

1 leaf lettuce (large)

1 leaf inner (4.8g) Lettuce, Green Leaf, Raw

9.6g

1 slice swiss cheese

1 slice (1 oz) (28g) Cheese, Swiss

56g

2 oz turkey

2 oz (57g) Turkey, Ground, Raw

113g

1 oz ham

1 oz (28g) Ham, Minced

57g

1 slice tomato

1 slice, medium (1/4" thick) (20g) Tomatoes, Red, Ripe, Raw, Year Round Average

40g

1/2 avocado (pitted)

0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties

201g

1 tsp mustard

1 tsp (5g) Mustard, Prepared, Yellow

10g