![Homemade Unwich – Lettuce Wrap Sandwich [Recipe]](https://firebasestorage.googleapis.com/v0/b/strict-chef.appspot.com/o/recipeImageCache%2F10048203%2Ffull_1542769069237_unwich-01.jpg?alt=media)
Homemade Unwich – Lettuce Wrap Sandwich (Low Starch Recipe Analysis)
Make your own version of Jimmy John's unwich in your own kitchen!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
2.1g of 5g (43%)
Ingredients
1 leaf lettuce (large)
1 leaf inner (4.8g) Lettuce, Green Leaf, Raw
Daily Limits
starch
0g of 5g (0%)
1 slice swiss cheese
1 slice (1 oz) (28g) Cheese, Swiss
Daily Limits
starchestimated
0.81g of 5g (16%)
2 oz turkey
2 oz (57g) Turkey, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
1 oz ham
1 oz (28g) Ham, Minced
Daily Limits
starchestimated
1g of 5g (21%)
1 slice tomato
1 slice, medium (1/4" thick) (20g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
1/2 avocado (pitted)
0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.22g of 5g (4%)
1 tsp mustard
1 tsp (5g) Mustard, Prepared, Yellow
Daily Limits
starch
0.06g of 5g (1%)