Five spices (Keto Recipe Analysis)
Spice it up, Asian style, with this classic combination that makes Chinese food taste amazing. Making your own spice blends keeps sugar out and flavor in. It's quick... homemade... customized... so now you're cooking!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
10g of 15g (67%)
Daily Goals
total fat
3.7g of 100g (4%)
Ingredients
1 tbsp ground cinnamon
1 tbsp (7.8g) Spices, Cinnamon, Ground
Daily Limits
net carbs
4.3g of 15g (29%)
Daily Goals
total fat
0.19g of 100g (0%)
1 tbsp cloves
1 tbsp (6.3g) Spices, Cloves, Ground
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
1.6g of 100g (2%)
1 tbsp fennel seeds
1 tbsp (6g) Spices, Fennel Seed
Daily Limits
net carbs
1.5g of 15g (10%)
Daily Goals
total fat
1.8g of 100g (2%)
1 tbsp star anise
1 tbsp (9g) Star Anise
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1 tbsp Szechuan pepper
1 tbsp (7.8g) Pepper, Banana, Raw
Daily Limits
net carbs
0.3g of 15g (2%)
Daily Goals
total fat
0.07g of 100g (0%)