Keto Collard Greens with Burst Cherry Tomatoes [Recipe]

Keto Collard Greens with Burst Cherry Tomatoes (Low Starch Low Sugar Recipe Analysis)

The collard greens with bacon and burst cherry tomatoes make an amazing side dish but filling enough for the main course.

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

549g

Daily Limits

total sugarestimated

4.6g+ of 10g (46%+)

starchestimated

6g+ of 5g (120%+)

Ingredients

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3 strips bacon (raw)

3 fruit without refuse (9.6g) Longans, Raw

9.6g

Daily Limits

total sugarestimated

1.3g+ of 10g (13%+)

starchestimated

1.3g+ of 5g (27%+)

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1 lb collard greens

1 lb (454g) Collards, Raw

454g

Daily Limits

total sugar

2.1g of 10g (21%)

starchestimated

4.4g of 5g (87%)

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1/4 cup cherry tomatoes

0.25 cup (37g) Tomatoes, Red, Ripe, Raw, Year Round Average

37g

Daily Limits

total sugar

0.98g of 10g (10%)

starch

0g of 5g (0%)

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2 tablespoons chicken broth

2 tbsp (31g) Soup, Chicken Broth, Ready-to-serve

31g

Daily Limits

total sugar

0.13g of 10g (1%)

starchestimated

0.003g of 5g (0%)

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1 tablespoon apple cider vinegar

1 tbsp (15g) Vinegar, Cider

15g

Daily Limits

total sugar

0.06g of 10g (1%)

starchestimated

0.08g of 5g (2%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1/4 tsp pepper (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

total sugar

0.004g of 10g (0%)

starchestimated

0.22g of 5g (4%)