Low Carb Hand Pies Stuffed with Chili [Recipe]

Low Carb Hand Pies Stuffed with Chili (Keto Recipe Analysis)

Mozzarella dough makes this low carb pastry possible!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

573g

Daily Limits

net carbs

19g of 15g (125%)

Daily Goals

total fat

46g of 100g (46%)

Ingredients

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1.5 cups low carb chili

1.5 cup (360g) Beverages, Monster Energy Drink, Low Carb

360g

Daily Limits

net carbs

5g of 15g (33%)

Daily Goals

total fat

0g of 100g (0%)

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1.5 cups low moisture mozzarella cheese (shredded)

1.5 cup (129g) Cheese, Mozzarella, Low Moisture, Part-skim, Shredded

129g

Daily Limits

net carbs

10g of 15g (69%)

Daily Goals

total fat

25g of 100g (25%)

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2 tablespoons cream cheese

2 tbsp (29g) Cheese, Cream

29g

Daily Limits

net carbs

1.6g of 15g (11%)

Daily Goals

total fat

10g of 100g (10%)

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3/4 cup almond flour

0.75 cup (11g) Almond Flour

11g

Daily Limits

net carbs

1.5g of 15g (10%)

Daily Goals

total fat

6g of 100g (6%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)