Low Carb Hand Pies Stuffed with Chili [Recipe]

Low Carb Hand Pies Stuffed with Chili (London As Diet Inspired Recipe Analysis)

Mozzarella dough makes this low carb pastry possible!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

573g

Daily Limits

starchestimated

8.5g of 5g (170%)

Daily Goals

protein

40g of 100g (40%)

Ingredients

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1.5 cups low carb chili

1.5 cup (360g) Beverages, Monster Energy Drink, Low Carb

360g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1.5 cups low moisture mozzarella cheese (shredded)

1.5 cup (129g) Cheese, Mozzarella, Low Moisture, Part-skim, Shredded

129g

Daily Limits

starchestimated

7.5g of 5g (150%)

Daily Goals

protein

30g of 100g (30%)

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2 tablespoons cream cheese

2 tbsp (29g) Cheese, Cream

29g

Daily Limits

starch

0.1g of 5g (2%)

Daily Goals

protein

1.8g of 100g (2%)

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3/4 cup almond flour

0.75 cup (11g) Almond Flour

11g

Daily Limits

starchestimated

0.75g of 5g (15%)

Daily Goals

protein

2.3g of 100g (2%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

Daily Goals

protein

5.5g of 100g (6%)