Keto Waffles Stuffed with Cream Cheese [Recipe]

Keto Waffles Stuffed with Cream Cheese (Keto Recipe Analysis)

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

290g

Daily Limits

net carbs

3.5g of 15g (23%)

Daily Goals

total fat

75g of 100g (75%)

Ingredients

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1 teaspoon cooking oil

1 tsp (4.5g) Oil, Olive, Salad Or Cooking

4.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

4.5g of 100g (5%)

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4 eggs (large)

4 large (200g) Egg, Whole, Raw, Fresh

200g

Daily Limits

net carbs

1.4g of 15g (10%)

Daily Goals

total fat

19g of 100g (19%)

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4 tablespoons mayonnaise

4 tbsp (55g) Salad Dressing, Mayonnaise, Regular

55g

Daily Limits

net carbs

0.31g of 15g (2%)

Daily Goals

total fat

41g of 100g (41%)

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1 tablespoon almond flour

1 tbsp (0.94g) Almond Flour

0.94g

Daily Limits

net carbs

0.12g of 15g (1%)

Daily Goals

total fat

0.5g of 100g (0%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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2 tablespoons cream cheese

2 tbsp (29g) Cheese, Cream

29g

Daily Limits

net carbs

1.6g of 15g (11%)

Daily Goals

total fat

10g of 100g (10%)