Keto Waffles Stuffed with Cream Cheese [Recipe]

Keto Waffles Stuffed with Cream Cheese (London As Diet Inspired Recipe Analysis)

Full recipe at ketogasm.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

290g

Daily Limits

starchestimated

0.86g of 5g (17%)

Daily Goals

protein

28g of 100g (28%)

Ingredients

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1 teaspoon cooking oil

1 tsp (4.5g) Oil, Olive, Salad Or Cooking

4.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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4 eggs (large)

4 large (200g) Egg, Whole, Raw, Fresh

200g

Daily Limits

starchestimated

0.7g of 5g (14%)

Daily Goals

protein

25g of 100g (25%)

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4 tablespoons mayonnaise

4 tbsp (55g) Salad Dressing, Mayonnaise, Regular

55g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.53g of 100g (1%)

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1 tablespoon almond flour

1 tbsp (0.94g) Almond Flour

0.94g

Daily Limits

starchestimated

0.06g of 5g (1%)

Daily Goals

protein

0.19g of 100g (0%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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2 tablespoons cream cheese

2 tbsp (29g) Cheese, Cream

29g

Daily Limits

starch

0.1g of 5g (2%)

Daily Goals

protein

1.8g of 100g (2%)