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Keto Waffles Stuffed with Cream Cheese (Low Starch Low Sugar Recipe Analysis)
Full recipe at ketogasm.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
2.2g of 10g (22%)
starchestimated
0.86g of 5g (17%)
Ingredients
1 teaspoon cooking oil
1 tsp (4.5g) Oil, Olive, Salad Or Cooking
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
4 eggs (large)
4 large (200g) Egg, Whole, Raw, Fresh
Daily Limits
total sugar
0.74g of 10g (7%)
starchestimated
0.7g of 5g (14%)
4 tablespoons mayonnaise
4 tbsp (55g) Salad Dressing, Mayonnaise, Regular
Daily Limits
total sugar
0.31g of 10g (3%)
starchestimated
0g of 5g (0%)
1 tablespoon almond flour
1 tbsp (0.94g) Almond Flour
Daily Limits
total sugar
0.06g of 10g (1%)
starchestimated
0.06g of 5g (1%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
2 tablespoons cream cheese
2 tbsp (29g) Cheese, Cream
Daily Limits
total sugar
1.1g of 10g (11%)
starch
0.1g of 5g (2%)