Keto Italian breakfast casserole

Keto Italian breakfast casserole (Gluten-Free Recipe Analysis)

Breakfast made easy. Cook up this keto casserole on Sunday and you’re all set for breakfast for the coming week. Easy, protein packed, and durable enough to eat on-the-go. Did we mention sausage (and cauliflower)?

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

1222g

Ingredients

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7 oz. cauliflower

7 oz (198g) Cauliflower, Raw

198g
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12 oz. fresh italian sausage

12 oz (340g) Sausage, Italian, Pork, Mild, Raw

340g
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2 oz. butter

2 oz (57g) Butter, Salted

57g
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8 eggs

8 medium (352g) Egg, Whole, Raw, Fresh

352g
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1 cup heavy whipping cream

1 cup (120g) Cream, Fluid, Heavy Whipping

120g
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5 oz. shredded cheese

5 oz (142g) Cheese, Parmesan, Shredded

142g
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1/4 cup fresh basil

0.25 cup (11g) Basil, Fresh

11g
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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g