Homemade Pumpkin Pie Spice Mix 🎃

Homemade Pumpkin Pie Spice Mix 🎃 (Low Starch Low Sugar Recipe Analysis)

Homemade pumpkin pie spice mix is always suuuper fragrant, and the absolute best. Plus, you’re likely to have all the spices already in your cupboard!

Full recipe at www.gnom-gnom.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

16g

Daily Limits

total sugarestimated

0.84g+ of 10g (8%+)

starchestimated

4.8g+ of 5g (96%+)

Ingredients

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2 teaspoons ground cinnamon

2 tsp (5.2g) Spices, Cinnamon, Ground

10g

Daily Limits

total sugar

0.23g of 10g (2%)

starchestimated

2.6g of 5g (53%)

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1/2 teaspoon freshly grated nutmeg

0.5 tsp (1.1g) Spices, Nutmeg, Ground

2.2g

Daily Limits

total sugar

0.07g of 10g (1%)

starchestimated

0.56g of 5g (11%)

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1/2 teaspoon ground ginger

0.5 tsp (0.9g) Spices, Ginger, Ground

1.8g

Daily Limits

total sugar

0.06g of 10g (1%)

starchestimated

0.97g of 5g (19%)

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1/4 teaspoon ground allspice

0.25 tsp (0.47g) Spices, Allspice, Ground

0.95g

Daily Limits

total sugarestimated

0.48g+ of 10g (5%+)

starchestimated

0.48g+ of 5g (10%+)

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1/8 teaspoon ground cloves

0.13 tsp (0.26g) Spices, Cloves, Ground

0.53g

Daily Limits

total sugar

0.01g of 10g (0%)

starchestimated

0.15g of 5g (3%)