Homemade Pumpkin Pie Spice Mix 🎃 (Overcoming MS Diet Inspired Recipe Analysis)
Homemade pumpkin pie spice mix is always suuuper fragrant, and the absolute best. Plus, you’re likely to have all the spices already in your cupboard!
Full recipe at www.gnom-gnom.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
0.7g of 3g (23%)
Ingredients
2 teaspoons ground cinnamon
2 tsp (5.2g) Spices, Cinnamon, Ground
Daily Limits
saturated fat
0.04g of 3g (1%)
1/2 teaspoon freshly grated nutmeg
0.5 tsp (1.1g) Spices, Nutmeg, Ground
Daily Limits
saturated fat
0.57g of 3g (19%)
1/2 teaspoon ground ginger
0.5 tsp (0.9g) Spices, Ginger, Ground
Daily Limits
saturated fat
0.05g of 3g (2%)
1/4 teaspoon ground allspice
0.25 tsp (0.47g) Spices, Allspice, Ground
Daily Limits
saturated fat
0.02g of 3g (1%)
1/8 teaspoon ground cloves
0.13 tsp (0.26g) Spices, Cloves, Ground
Daily Limits
saturated fat
0.02g of 3g (1%)