
Vegetable and Pinto Bean Soup (Vegan Gluten-Free Recipe Analysis)
Hearty and nourishing bean soup with a rich and vibrant color. With just 10 simple ingredients this soup is satisfying comfort food of the highest order! Vegan and gluten-free.
Full recipe at lovingitvegan.com
Serving
Compliance
Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.
Ingredients
1 cup (200g) Dried Pinto Beans (soaked overnight)
200 g (200g) Beans, Pinto, Mature Seeds, Sprouted, Raw
1 Large Onion
1 large (150g) Onions, Raw
2 Medium Tomatoes
2 medium whole (2-3/5" dia) (246g) Tomatoes, Red, Ripe, Raw, Year Round Average
2 Large Carrots
2 large (7-1/4" to 8-/1/2" long) (144g) Carrots, Raw
4 Medium Potatoes
4 Potato medium (2-1/4" to 3-1/4" dia) (852g) Potatoes, Flesh And Skin, Raw
1 Tbsp Coconut Oil
1 tbsp (14g) Oil, Coconut
4 cups (1 Liter) Water
4 cup (947g) Beverages, Water, Tap, Drinking
1/2 tsp Salt
0.5 tsp (3g) Salt, Table
1/2 tsp Black Pepper
0.5 tsp (1.1g) Spices, Pepper, Black
1 Tsp Dried Rosemary and Olive Spice (or other mixed dried spice of your choice)
1 tsp (1.2g) Spices, Rosemary, Dried