Keto Paleo Chicken Fritters

Keto Paleo Chicken Fritters (London As Diet Inspired Recipe Analysis)

Full recipe at www.mypcoskitchen.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1436g

Daily Limits

starchestimated

6.7g+ of 5g (134%+)

Daily Goals

protein

219g of 100g (219%)

Ingredients

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1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 (500g) skinless boneless chicken breasts

1000 g (1000g) Boneless Skinless Chicken Breasts

1000g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

205g of 100g (205%)

Ingredients

CHICKEN BROTH, SALT, FLAVORINGS.

May not be a complete representation of the selected category.

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2 cloves garlic

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

Daily Goals

protein

0.38g of 100g (0%)

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1 tbsp rosemary

1 tbsp (2.1g) Rosemary, Fresh

2.1g

Daily Limits

starchestimated

0.14g+ of 5g (3%+)

Daily Goals

protein

0.07g of 100g (0%)

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1 tbsp sage

1 tbsp (2.1g) Spices, Sage, Ground

2.1g

Daily Limits

starchestimated

0.39g of 5g (8%)

Daily Goals

protein

0.22g of 100g (0%)

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

starchestimated

0.95g of 5g (19%)

Daily Goals

protein

0.26g of 100g (0%)

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1/2 tsp onion powder

0.5 tsp (1.2g) Spices, Onion Powder

1.2g

Daily Limits

starchestimated

0.69g of 5g (14%)

Daily Goals

protein

0.12g of 100g (0%)

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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/2 tsp black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

starchestimated

0.44g of 5g (9%)

Daily Goals

protein

0.12g of 100g (0%)

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1/4 (30g) red onion

120 g (120g) Onions, Raw

120g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.3g of 100g (1%)

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

Daily Goals

protein

5.5g of 100g (6%)

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2 tbsp mayonnaise

2 tbsp (28g) Salad Dressing, Mayonnaise, Regular

28g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.26g of 100g (0%)

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2 tbsp blanched almond flour

2 tbsp (14g) Blanched Almond Flour

14g

Daily Limits

starchestimated

1g of 5g (20%)

Daily Goals

protein

3g of 100g (3%)

Ingredients

Blanched Almond Flour

May not be a complete representation of the selected category.

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1/8 (20g) red onion

160 g (160g) Onions, Raw

160g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.8g of 100g (2%)

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1/2 tsp rosemary

0.5 tsp (0.35g) Rosemary, Fresh

0.35g

Daily Limits

starchestimated

0.02g+ of 5g (0%+)

Daily Goals

protein

0.01g of 100g (0%)

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2 tbsp mayonnaise

2 tbsp (28g) Salad Dressing, Mayonnaise, Regular

28g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.26g of 100g (0%)

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1 tsp unsweetened almond milk

1 tsp (5.5g) Beverages, Almond Milk, Unsweetened, Shelf Stable

5.5g

Daily Limits

starch

0.004g of 5g (0%)

Daily Goals

protein

0.02g of 100g (0%)

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1/2 tsp lemon juice

0.5 tsp (2.5g) Lemon Juice, Raw

2.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.009g of 100g (0%)

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1/4 tsp pinch salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pinch black pepper

0.5 g (0.5g) Spices, Pepper, Black

0.5g

Daily Limits

starchestimated

0.19g of 5g (4%)

Daily Goals

protein

0.05g of 100g (0%)

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1 clove garlic

1 clove (3g) Garlic, Raw

3g

Daily Limits

starchestimated

0.9g of 5g (18%)

Daily Goals

protein

0.19g of 100g (0%)