Keto Fried Calamari

Keto Fried Calamari (Gluten-Free Recipe Analysis)

Full recipe at www.mypcoskitchen.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

303g

Ingredients

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2 squids (about 170g)

170 g (170g) Mollusks, Squid, Mixed Species, Raw

170g
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1/2 tsp paprika powder

0.5 tsp (1.1g) Spices, Paprika

1.1g
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1/4 tsp Himalayan salt

0.25 tsp (1.5g) Himalayan Pink Salt

1.5g

Ingredients

SALT.

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1/4 tsp black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
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1/8 tsp cayenne pepper (or more)

0.13 tsp (0.23g) Spices, Pepper, Red Or Cayenne

0.23g
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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g
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1/2 cup whey protein isolate (about 60g)

60 g (60g) Beverages, Whey Protein Powder Isolate

60g
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2 tbsp oil for frying (I used lard)

2 tbsp (26g) Shortening Industrial, Lard And Vegetable Oil

26g