Keto Fried Calamari (Gluten-Free Recipe Analysis)
Full recipe at www.mypcoskitchen.com
Serving
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Compliance
Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.
303g
Ingredients
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2 squids (about 170g)
170 g (170g) Mollusks, Squid, Mixed Species, Raw
170g
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1/2 tsp paprika powder
0.5 tsp (1.1g) Spices, Paprika
1.1g
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1/4 tsp Himalayan salt
0.25 tsp (1.5g) Himalayan Pink Salt
1.5g
Ingredients
SALT.
May not be a complete representation of the selected category.
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1/4 tsp black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
0.57g
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1/8 tsp cayenne pepper (or more)
0.13 tsp (0.23g) Spices, Pepper, Red Or Cayenne
0.23g
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1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
44g
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1/2 cup whey protein isolate (about 60g)
60 g (60g) Beverages, Whey Protein Powder Isolate
60g
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2 tbsp oil for frying (I used lard)
2 tbsp (26g) Shortening Industrial, Lard And Vegetable Oil
26g