Keto bacon and mushroom breakfast casserole

Keto bacon and mushroom breakfast casserole (Low Starch Recipe Analysis)

Breakfast made easy. Cook up this keto casserole on Sunday and you're all set for breakfast for the coming week. Easy, protein packed, and durable enough to eat on-the-go. Did we mention bacon (and mushrooms)?

Full recipe at www.dietdoctor.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

1129g

Daily Limits

starchestimated

4.8g of 5g (96%)

Ingredients

keyboard_arrow_down

6 oz. mushrooms

6 oz (170g) Mushrooms, White, Raw

170g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

10 oz. bacon

10 oz (283g) Pork, Cured, Bacon, Unprepared

283g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

2 oz. butter

2 oz (57g) Butter, Salted

57g

Daily Limits

starchestimated

0g of 5g (0%)

keyboard_arrow_down

8 eggs

8 medium (352g) Egg, Whole, Raw, Fresh

352g

Daily Limits

starchestimated

1.2g of 5g (25%)

keyboard_arrow_down

1 cup heavy whipping cream

1 cup (120g) Cream, Fluid, Heavy Whipping

120g

Daily Limits

starchestimated

0g of 5g (0%)

keyboard_arrow_down

5 oz. shredded cheddar cheese

5 oz (142g) Cheese, Low Fat, Cheddar Or Colby

142g

Daily Limits

starchestimated

2g of 5g (39%)

keyboard_arrow_down

1 tsp onion powder

1 tsp (2.4g) Spices, Onion Powder

2.4g

Daily Limits

starchestimated

1.4g of 5g (27%)

keyboard_arrow_down

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)