Fresh Cucumber Salsa

Fresh Cucumber Salsa (London As Diet Inspired Recipe Analysis)

This Fresh Cucumber Salsa is quick and easy to make! Ready in only 15 minutes, this healthy salsa is the perfect topping for tacos, enchiladas and grilled meats.

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

590g

Daily Limits

starchestimated

0.44g of 5g (9%)

Daily Goals

protein

4.5g of 100g (4%)

Ingredients

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1 large cucumber, (diced)

1 large (8-1/4" long) (280g) Cucumber, Peeled, Raw

280g

Daily Limits

starch

0.22g of 5g (4%)

Daily Goals

protein

1.7g of 100g (2%)

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1 cup diced tomatoes

1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average

149g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.3g of 100g (1%)

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1/3 cup chopped cilantro

0.33 cup (5.3g) Coriander (cilantro) Leaves, Raw

5.3g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.11g of 100g (0%)

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1/2 cup diced onions

0.5 cup (80g) Onions, Raw

80g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.88g of 100g (1%)

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2 jalapenos, (diced)

2 pepper (28g) Peppers, Jalapeno, Raw

28g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.25g of 100g (0%)

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3 tablespoons lime juice ((about 1 large lime))

3 tbsp (45g) Lime Juice, Raw

45g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.19g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper, (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)