Fresh Cucumber Salsa

Fresh Cucumber Salsa (Low Starch Low Sugar Recipe Analysis)

This Fresh Cucumber Salsa is quick and easy to make! Ready in only 15 minutes, this healthy salsa is the perfect topping for tacos, enchiladas and grilled meats.

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

590g

Daily Limits

starchestimated

0.44g of 5g (9%)

total sugar

13g of 10g (131%)

Ingredients

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1 large cucumber, (diced)

1 large (8-1/4" long) (280g) Cucumber, Peeled, Raw

280g

Daily Limits

starch

0.22g of 5g (4%)

total sugar

3.9g of 10g (39%)

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1 cup diced tomatoes

1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average

149g

Daily Limits

starch

0g of 5g (0%)

total sugar

3.9g of 10g (39%)

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1/3 cup chopped cilantro

0.33 cup (5.3g) Coriander (cilantro) Leaves, Raw

5.3g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.05g of 10g (0%)

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1/2 cup diced onions

0.5 cup (80g) Onions, Raw

80g

Daily Limits

starch

0g of 5g (0%)

total sugar

3.4g of 10g (34%)

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2 jalapenos, (diced)

2 pepper (28g) Peppers, Jalapeno, Raw

28g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

1.2g of 10g (12%)

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3 tablespoons lime juice ((about 1 large lime))

3 tbsp (45g) Lime Juice, Raw

45g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.77g of 10g (8%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 tsp pepper, (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)