Fresh Cucumber Salsa

Fresh Cucumber Salsa (Low Starch Low Sugar Recipe Analysis)

This Fresh Cucumber Salsa is quick and easy to make! Ready in only 15 minutes, this healthy salsa is the perfect topping for tacos, enchiladas and grilled meats.

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

590g

Daily Limits

total sugar

13g of 10g (131%)

starchestimated

0.44g of 5g (9%)

Ingredients

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1 large cucumber, (diced)

1 large (8-1/4" long) (280g) Cucumber, Peeled, Raw

280g

Daily Limits

total sugar

3.9g of 10g (39%)

starch

0.22g of 5g (4%)

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1 cup diced tomatoes

1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average

149g

Daily Limits

total sugar

3.9g of 10g (39%)

starch

0g of 5g (0%)

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1/3 cup chopped cilantro

0.33 cup (5.3g) Coriander (cilantro) Leaves, Raw

5.3g

Daily Limits

total sugar

0.05g of 10g (0%)

starchestimated

0g of 5g (0%)

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1/2 cup diced onions

0.5 cup (80g) Onions, Raw

80g

Daily Limits

total sugar

3.4g of 10g (34%)

starch

0g of 5g (0%)

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2 jalapenos, (diced)

2 pepper (28g) Peppers, Jalapeno, Raw

28g

Daily Limits

total sugar

1.2g of 10g (12%)

starchestimated

0g of 5g (0%)

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3 tablespoons lime juice ((about 1 large lime))

3 tbsp (45g) Lime Juice, Raw

45g

Daily Limits

total sugar

0.77g of 10g (8%)

starch

0g of 5g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1/4 tsp pepper, (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

total sugar

0.004g of 10g (0%)

starchestimated

0.22g of 5g (4%)