Fresh Cucumber Salsa (Low Starch Low Sugar Vegan Recipe Analysis)
This Fresh Cucumber Salsa is quick and easy to make! Ready in only 15 minutes, this healthy salsa is the perfect topping for tacos, enchiladas and grilled meats.
Full recipe at www.isabeleats.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
starchestimated
0.44g of 5g (9%)
total sugar
13g of 10g (131%)
Ingredients
1 large cucumber, (diced)
1 large (8-1/4" long) (280g) Cucumber, Peeled, Raw
Daily Limits
starch
0.22g of 5g (4%)
total sugar
3.9g of 10g (39%)
1 cup diced tomatoes
1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
total sugar
3.9g of 10g (39%)
1/3 cup chopped cilantro
0.33 cup (5.3g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.05g of 10g (0%)
1/2 cup diced onions
0.5 cup (80g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
3.4g of 10g (34%)
2 jalapenos, (diced)
2 pepper (28g) Peppers, Jalapeno, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
1.2g of 10g (12%)
3 tablespoons lime juice ((about 1 large lime))
3 tbsp (45g) Lime Juice, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0.77g of 10g (8%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp pepper, (to taste)
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)