Fresh Cucumber Salsa (Low Starch Low Sugar Vegan Recipe Analysis)
This Fresh Cucumber Salsa is quick and easy to make! Ready in only 15 minutes, this healthy salsa is the perfect topping for tacos, enchiladas and grilled meats.
Full recipe at www.isabeleats.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
total sugar
13g of 10g (131%)
starchestimated
0.44g of 5g (9%)
Ingredients
1 large cucumber, (diced)
1 large (8-1/4" long) (280g) Cucumber, Peeled, Raw
Daily Limits
total sugar
3.9g of 10g (39%)
starch
0.22g of 5g (4%)
1 cup diced tomatoes
1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
total sugar
3.9g of 10g (39%)
starch
0g of 5g (0%)
1/3 cup chopped cilantro
0.33 cup (5.3g) Coriander (cilantro) Leaves, Raw
Daily Limits
total sugar
0.05g of 10g (0%)
starchestimated
0g of 5g (0%)
1/2 cup diced onions
0.5 cup (80g) Onions, Raw
Daily Limits
total sugar
3.4g of 10g (34%)
starch
0g of 5g (0%)
2 jalapenos, (diced)
2 pepper (28g) Peppers, Jalapeno, Raw
Daily Limits
total sugar
1.2g of 10g (12%)
starchestimated
0g of 5g (0%)
3 tablespoons lime juice ((about 1 large lime))
3 tbsp (45g) Lime Juice, Raw
Daily Limits
total sugar
0.77g of 10g (8%)
starch
0g of 5g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp pepper, (to taste)
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
total sugar
0.004g of 10g (0%)
starchestimated
0.22g of 5g (4%)