Fresh Cucumber Salsa

Fresh Cucumber Salsa (Overcoming MS Diet Inspired Recipe Analysis)

This Fresh Cucumber Salsa is quick and easy to make! Ready in only 15 minutes, this healthy salsa is the perfect topping for tacos, enchiladas and grilled meats.

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

590g

Daily Limits

saturated fat

0.33g of 3g (11%)

Ingredients

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1 large cucumber, (diced)

1 large (8-1/4" long) (280g) Cucumber, Peeled, Raw

280g

Daily Limits

saturated fat

0.22g of 3g (7%)

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1 cup diced tomatoes

1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average

149g

Daily Limits

saturated fat

0.04g of 3g (1%)

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1/3 cup chopped cilantro

0.33 cup (5.3g) Coriander (cilantro) Leaves, Raw

5.3g

Daily Limits

saturated fat

0.00075g of 3g (0%)

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1/2 cup diced onions

0.5 cup (80g) Onions, Raw

80g

Daily Limits

saturated fat

0.03g of 3g (1%)

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2 jalapenos, (diced)

2 pepper (28g) Peppers, Jalapeno, Raw

28g

Daily Limits

saturated fat

0.03g of 3g (1%)

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3 tablespoons lime juice ((about 1 large lime))

3 tbsp (45g) Lime Juice, Raw

45g

Daily Limits

saturated fat

0.004g of 3g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

saturated fat

0g of 3g (0%)

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1/4 tsp pepper, (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

saturated fat

0.008g of 3g (0%)