Fresh Cucumber Salsa (Vegan Keto Recipe Analysis)
This Fresh Cucumber Salsa is quick and easy to make! Ready in only 15 minutes, this healthy salsa is the perfect topping for tacos, enchiladas and grilled meats.
Full recipe at www.isabeleats.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbs
19g of 15g (128%)
Daily Goals
total fat
1g of 100g (1%)
Ingredients
1 large cucumber, (diced)
1 large (8-1/4" long) (280g) Cucumber, Peeled, Raw
Daily Limits
net carbs
4.1g of 15g (27%)
Daily Goals
total fat
0.45g of 100g (0%)
1 cup diced tomatoes
1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
0.3g of 100g (0%)
1/3 cup chopped cilantro
0.33 cup (5.3g) Coriander (cilantro) Leaves, Raw
Daily Limits
net carbs
0.05g of 15g (0%)
Daily Goals
total fat
0.03g of 100g (0%)
1/2 cup diced onions
0.5 cup (80g) Onions, Raw
Daily Limits
net carbs
6.1g of 15g (41%)
Daily Goals
total fat
0.08g of 100g (0%)
2 jalapenos, (diced)
2 pepper (28g) Peppers, Jalapeno, Raw
Daily Limits
net carbs
1g of 15g (7%)
Daily Goals
total fat
0.1g of 100g (0%)
3 tablespoons lime juice ((about 1 large lime))
3 tbsp (45g) Lime Juice, Raw
Daily Limits
net carbs
3.6g of 15g (24%)
Daily Goals
total fat
0.03g of 100g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper, (to taste)
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)