Fresh Cucumber Salsa

Fresh Cucumber Salsa (Vegan Keto Recipe Analysis)

This Fresh Cucumber Salsa is quick and easy to make! Ready in only 15 minutes, this healthy salsa is the perfect topping for tacos, enchiladas and grilled meats.

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.

590g

Daily Limits

net carbs

19g of 15g (128%)

Daily Goals

total fat

1g of 100g (1%)

Ingredients

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1 large cucumber, (diced)

1 large (8-1/4" long) (280g) Cucumber, Peeled, Raw

280g

Daily Limits

net carbs

4.1g of 15g (27%)

Daily Goals

total fat

0.45g of 100g (0%)

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1 cup diced tomatoes

1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average

149g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

0.3g of 100g (0%)

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1/3 cup chopped cilantro

0.33 cup (5.3g) Coriander (cilantro) Leaves, Raw

5.3g

Daily Limits

net carbs

0.05g of 15g (0%)

Daily Goals

total fat

0.03g of 100g (0%)

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1/2 cup diced onions

0.5 cup (80g) Onions, Raw

80g

Daily Limits

net carbs

6.1g of 15g (41%)

Daily Goals

total fat

0.08g of 100g (0%)

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2 jalapenos, (diced)

2 pepper (28g) Peppers, Jalapeno, Raw

28g

Daily Limits

net carbs

1g of 15g (7%)

Daily Goals

total fat

0.1g of 100g (0%)

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3 tablespoons lime juice ((about 1 large lime))

3 tbsp (45g) Lime Juice, Raw

45g

Daily Limits

net carbs

3.6g of 15g (24%)

Daily Goals

total fat

0.03g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper, (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)