Almost Instant Pumpkin Pudding

Almost Instant Pumpkin Pudding (Vegan Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

702g

Ingredients

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2 cups pumpkin (not pie filling)

2 cup (232g) Pumpkin, Raw

232g
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⅔ cups pitted dates

0.67 -6 DATES (5.3g) Sun Date, Pitted Dates

5.3g
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1 banana

1 medium (7" to 7-7/8" long) (118g) Bananas, Raw

118g
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1 cup unsweetened almond milk

1 cup (262g) Beverages, Almond Milk, Unsweetened, Shelf Stable

262g
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6 tablespoons chia seeds

6 tbsp (67g) Chia Seed

67g

Ingredients

CHIA SEED

May not be a complete representation of the selected category.

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1 tablespoon pumpkin pie spice

1 tbsp (5.1g) Spices, Pumpkin Pie Spice

5.1g
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1 tablespoon alcohol free vanilla

1 tbsp (13g) Vanilla Extract, Imitation, Alcohol

13g