Five Minute Lentil Soup

Five Minute Lentil Soup (Gluten-Free Recipe Analysis)

Just 5 minutes needed to put everything into the pot. The heat does all the work, and you'll have the most delicious and nutritious soup only minutes later.

Full recipe at www.christinascucina.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

4578g

Ingredients

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8 cups water

8 cup (1894g) Beverages, Water, Tap, Drinking

1894g
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1lb bag of lentils (brown or green)

1 lb (454g) Lentils, Raw

454g
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1 large onion, chopped into small pieces

1 large (150g) Onions, Raw

150g
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1 or 2 celery stalks, chopped

1 stalk, medium (7-1/2" - 8" long) (40g) Celery, Raw

40g
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2 tbsp extra virgin olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g
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1/2 cup tomato puree, or a chopped, very ripe tomato

0.5 cup (110g) Tomato Puree

110g

Ingredients

TOMATOES, CITRIC ACID.

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2 tsp Better Than Bouillon Reduced Sodium Chicken (omit for vegetarian/vegan or if using stock)

2 tsp (4g) Better Than Bouillon, Base, Vegetable

4g

Ingredients

VEGETABLES* AND VEGETABLE JUICE CONCENTRATE* [ CARROTS*, CELERY*, ONION*, TOMATO*], SALT, SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL*), CANE SUGAR*, MALTODEXTRIN*, YEAST EXTRACT, POTATO STARCH*, ONION POWDER*, GARLIC POWDER*, SPICE*.

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8 cups water (or use homemade or all-natural chicken stock instead of water for unprocessed)

8 cup (1894g) Beverages, Water, Tap, Drinking

1894g
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1 1/2 tsp about Kosher salt (more or less to taste)

1.5 tsp (1.5g) Kosher Salt

1.5g

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

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1 1/2 tsp pepper, as desired

1.5 tsp (3.4g) Spices, Pepper, Black

3.4g