Crockpot Beef Short Ribs Recipe with Creamy Mushroom Sauce [Low Carb, Keto]

Crockpot Beef Short Ribswith Creamy Mushroom Sauce [Low Carb, Keto] (London As Diet Inspired Recipe Analysis)

Beef short ribs slow cooked in a creamy mushroom sauce

Full recipe at ketogasm.com

Serving

    keyboard_arrow_down

Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1264g

Daily Limits

starchestimated

3.1g of 5g (62%)

Daily Goals

protein

205g of 100g (205%)

Ingredients

keyboard_arrow_down

2 pounds beef short ribs

2 pounds (907g) Beef, New Zealand, Imported, Ribs Prepared, Raw

907g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

193g of 100g (193%)

keyboard_arrow_down

3 oz cream cheese (softened)

3 oz (85g) Cheese, Cream

85g

Daily Limits

starch

0.3g of 5g (6%)

Daily Goals

protein

5.2g of 100g (5%)

keyboard_arrow_down

1/2 cup beef broth

0.5 cup (120g) Soup, Beef Broth Or Bouillon Canned, Ready-to-serve

120g

Daily Limits

starchestimated

0.05g of 5g (1%)

Daily Goals

protein

1.4g of 100g (1%)

keyboard_arrow_down

2 cups white mushrooms

2 cup (140g) Mushrooms, White, Raw

140g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

4.3g of 100g (4%)

keyboard_arrow_down

1 teaspoon garlic powder

1 tsp (3.1g) Spices, Garlic Powder

3.1g

Daily Limits

starchestimated

1.9g of 5g (38%)

Daily Goals

protein

0.51g of 100g (1%)

keyboard_arrow_down

1 teaspoon salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1 teaspoon black pepper

1 tsp (2.3g) Spices, Pepper, Black

2.3g

Daily Limits

starchestimated

0.87g of 5g (17%)

Daily Goals

protein

0.24g of 100g (0%)