![Baked Cinnamon Chicken Recipe – Low Carb Chicken Thighs with Mint & Coconut [Keto]](https://firebasestorage.googleapis.com/v0/b/strict-chef.appspot.com/o/recipeImageCache%2F10048435%2Ffull_1542769231488_low-carb-chicken-thighs-recipe-baked-cinnamon-mint-coconut-keto-22.jpg?alt=media)
Baked Cinnamon Chicken– Low Carb Chicken Thighs with Mint & Coconut [Keto] (Keto Recipe Analysis)
Low carb cinnamon chicken baked in a unique coconut-lime sauce
Full recipe at ketogasm.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
9.5g of 15g (63%)
Daily Goals
total fat
221g of 100g (221%)
Ingredients
6 chicken thighs (cleaned and trimmed of fat)
6 thigh with skin (1158g) Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Raw
Daily Limits
net carbs
2.9g of 15g (19%)
Daily Goals
total fat
192g of 100g (192%)
3 teaspoons cinnamon (ground)
3 tsp (7.8g) Spices, Cinnamon, Ground
Daily Limits
net carbs
2.1g of 15g (14%)
Daily Goals
total fat
0.1g of 100g (0%)
2.5 tablespoons mint leaves (fresh, minced)
2.5 tbsp (14g) Spearmint, Fresh
Daily Limits
net carbs
0.23g of 15g (2%)
Daily Goals
total fat
0.1g of 100g (0%)
1 teaspoon basil (dried)
1 tsp (0.7g) Spices, Basil, Dried
Daily Limits
net carbs
0.07g of 15g (0%)
Daily Goals
total fat
0.03g of 100g (0%)
1 teaspoon sea salt
1 tsp (6g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/2 cup coconut milk
0.5 cup (120g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
29g of 100g (29%)
2 tablespoons chicken broth
2 tbsp (31g) Soup, Chicken Broth, Ready-to-serve
Daily Limits
net carbs
0.14g of 15g (1%)
Daily Goals
total fat
0.07g of 100g (0%)