Pan Seared Chicken Breastwith Mustard Cream Sauce (Low Carb, Gluten-free) (London As Diet Inspired Recipe Analysis)

4 large Chicken breast

4 breast, bone removed (yield from 1 lb ready-to-cook chicken) (696g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw
find better match

1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table
find better match

1/4 tsp Black pepper

0.25 tsp (0.57g) Spices, Pepper, Black
find better match

2 tbsp Olive oil ((divided))

2 tbsp (27g) Oil, Olive, Salad Or Cooking
find better match

2 cloves Garlic ((minced))

2 clove (6g) Garlic, Raw
find better match

1/2 cup Chicken broth

0.5 cup (125g) Soup, Chicken Broth, Ready-to-serve
find better match

2/3 cup Heavy cream ((or coconut cream for paleo or whole 30))

0.67 cup (160ml) Organic Heavy Coconut Cream
find better match

1 tbsp Fresh thyme

1 tbsp (2.4g) Thyme, Fresh
find better match

2 tbsp Dijon mustard

2 tbsp (30g) Dijon Mustard
find better match