Pan Seared Chicken Breastwith Mustard Cream Sauce (Low Carb, Gluten-free) (Nightshade-Free Recipe Analysis)
This quick & easy pan seared chicken breastwith mustard cream sauce takes just 15 minutes! It's the perfect healthy, flavorful weeknight dinner.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.
Ingredients
4 large Chicken breast
4 breast, bone removed (yield from 1 lb ready-to-cook chicken) (696g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
1/4 tsp Black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
2 tbsp Olive oil ((divided))
2 tbsp (27g) Oil, Olive, Salad Or Cooking
2 cloves Garlic ((minced))
2 clove (6g) Garlic, Raw
1/2 cup Chicken broth
0.5 cup (125g) Soup, Chicken Broth, Ready-to-serve
2/3 cup Heavy cream ((or coconut cream for paleo or whole 30))
0.67 cup (160ml) Organic Heavy Coconut Cream
Ingredients
ORGANIC COCONUT, FILTERED WATER.
May not be a complete representation of the selected category.
1 tbsp Fresh thyme
1 tbsp (2.4g) Thyme, Fresh
2 tbsp Dijon mustard
2 tbsp (30g) Dijon Mustard
Ingredients
WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).
May not be a complete representation of the selected category.