Keto Hawaiian Hummus (Low Starch Vegan Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Vegan way of eating preset. View more Low Starch Vegan recipes.
Daily Limits
starchestimated
4.3g of 5g (85%)
Ingredients
1 cup of macadamia nuts (128 g)
128 g (128g) Nuts, Macadamia Nuts, Raw
Daily Limits
starch
1.3g of 5g (27%)
3 Tablespoons of lemon juice (45 ml)
3 tbsp (46g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
3 cloves of garlic (9 g)
9 g (9g) Garlic, Raw
Daily Limits
starchestimated
2.7g of 5g (54%)
2 Tablespoons of avocado oil (30 ml), to get it blending (add more if needed)
2 tbsp (28g) Oil, Avocado
Daily Limits
starch
0g of 5g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)