Low-carb chocolate mousse

Low-carb chocolate mousse (Keto Recipe Analysis)

Mmmm... Mmmm... Mmmm... Chocolate, heavy cream, and egg yolk. This creamy mousse satisfies with taste and real food credentials. It's an old French delicacy and a modern low-carb treat.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

272g

Daily Limits

net carbs

44g of 15g (290%)

Daily Goals

total fat

96g of 100g (96%)

Ingredients

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1 1/4 cups heavy whipping cream

1.3 cup (150g) Cream, Fluid, Heavy Whipping

150g

Daily Limits

net carbs

4.3g of 15g (28%)

Daily Goals

total fat

54g of 100g (54%)

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1/2 tsp vanilla extract

0.5 tsp (2.1g) Vanilla Extract

2.1g

Daily Limits

net carbs

0.27g of 15g (2%)

Daily Goals

total fat

0.001g of 100g (0%)

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2 egg yolks

2 large (34g) Egg, Yolk, Raw, Fresh

34g

Daily Limits

net carbs

1.2g of 15g (8%)

Daily Goals

total fat

9g of 100g (9%)

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1 pinch salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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3 oz. dark chocolate with a minimum of 80% cocoa solids

3 oz (85g) Chocolate, Dark, 60-69% Cacao Solids

85g

Daily Limits

net carbs

38g of 15g (252%)

Daily Goals

total fat

33g of 100g (33%)