Low-carb chocolate mousse

Low-carb chocolate mousse (London As Diet Inspired Recipe Analysis)

Mmmm... Mmmm... Mmmm... Chocolate, heavy cream, and egg yolk. This creamy mousse satisfies with taste and real food credentials. It's an old French delicacy and a modern low-carb treat.

Full recipe at www.dietdoctor.com

Serving

    keyboard_arrow_down

Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

272g

Daily Limits

starchestimated

7.6g of 5g (152%)

Daily Goals

protein

15g of 100g (15%)

Ingredients

keyboard_arrow_down

1 1/4 cups heavy whipping cream

1.3 cup (150g) Cream, Fluid, Heavy Whipping

150g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

4.3g of 100g (4%)

keyboard_arrow_down

1/2 tsp vanilla extract

0.5 tsp (2.1g) Vanilla Extract

2.1g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.001g of 100g (0%)

keyboard_arrow_down

2 egg yolks

2 large (34g) Egg, Yolk, Raw, Fresh

34g

Daily Limits

starchestimated

1g of 5g (21%)

Daily Goals

protein

5.4g of 100g (5%)

keyboard_arrow_down

1 pinch salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

3 oz. dark chocolate with a minimum of 80% cocoa solids

3 oz (85g) Chocolate, Dark, 60-69% Cacao Solids

85g

Daily Limits

starchestimated

6.6g of 5g (131%)

Daily Goals

protein

5.2g of 100g (5%)