Keto Collagen Protein Bread (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
11g of 10g (110%)
starchestimated
11g of 5g (222%)
Ingredients
1/2 cup Perfect Keto Collagen ((about 50g))
50 g (50g) Collagen Peptide Drink Mix
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
3.2g of 5g (65%)
Ingredients
Grass-fed Bovine Collagen Peptides, Coconut Milk Powder*, Monk Fruit Extract, Konjac Root, Vanilla Extract, Sea Salt
May not be a complete representation of the selected category.
5 eggs (whites and yolks separated)
5 large (85g) Egg, Yolk, Raw, Fresh
Daily Limits
total sugar
0.48g of 10g (5%)
starchestimated
2.6g of 5g (52%)
6 tbsp coconut flour
6 tbsp (48g) Coconut Flour
Daily Limits
total sugar
9g of 10g (90%)
starchestimated
3g of 5g (60%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
3 tbsp coconut milk (full-fat)
3 tbsp (45g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
total sugar
1.5g of 10g (15%)
starchestimated
0g of 5g (0%)
1 tsp xanthan gum
1 tsp (2.3g) Xanthan Gum
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
0g of 5g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
1 tsp baking powder (keto friendly)
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
2.2g of 5g (45%)
1 pinch sea salt
0.5 g (0.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1 tbsp coconut oil (melted (+ more for greasing))
1 tbsp (14g) Oil, Coconut
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)