Keto Collagen Protein Bread

Keto Collagen Protein Bread (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

249g

Daily Limits

starchestimated

11g of 5g (222%)

total sugar

11g of 10g (110%)

Ingredients

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1/2 cup Perfect Keto Collagen ((about 50g))

50 g (50g) Collagen Peptide Drink Mix

50g

Daily Limits

starchestimated

3.2g of 5g (65%)

total sugar

0g of 10g (0%)

Ingredients

Grass-fed Bovine Collagen Peptides, Coconut Milk Powder*, Monk Fruit Extract, Konjac Root, Vanilla Extract, Sea Salt

May not be a complete representation of the selected category.

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5 eggs (whites and yolks separated)

5 large (85g) Egg, Yolk, Raw, Fresh

85g

Daily Limits

starchestimated

2.6g of 5g (52%)

total sugar

0.48g of 10g (5%)

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6 tbsp coconut flour

6 tbsp (48g) Coconut Flour

48g

Daily Limits

starchestimated

3g of 5g (60%)

total sugar

9g of 10g (90%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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3 tbsp coconut milk (full-fat)

3 tbsp (45g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

45g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

1.5g of 10g (15%)

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1 tsp xanthan gum

1 tsp (2.3g) Xanthan Gum

2.3g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

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1 tsp baking powder (keto friendly)

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

5g

Daily Limits

starchestimated

2.2g of 5g (45%)

total sugar

0g of 10g (0%)

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1 pinch sea salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1 tbsp coconut oil (melted (+ more for greasing))

1 tbsp (14g) Oil, Coconut

14g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)