Dairy-free Keto Bagels

Dairy-free Keto Bagels (Nightshade-Free Recipe Analysis)

Full recipe at www.mypcoskitchen.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

668g

Ingredients

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5 tbsp boiling water

5 tbsp (74g) Beverages, Water, Tap, Drinking

74g
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1 egg yolk + 1 tsp water

1 tsp (4.9g) Beverages, Water, Tap, Drinking

4.9g
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205g blanched almond flour (1.5 cup)

205 g (205g) Blanched Almond Flour

205g

Ingredients

BLANCHED ALMOND FLOUR

May not be a complete representation of the selected category.

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30g coconut flour (1/4 cup)

30 g (30g) Coconut Flour

30g

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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2 tbsp psyllium husk powder

2 tbsp (10g) Now, Whole Psyllium Husks

10g

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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1.5 tsp baking powder

1.5 tsp (7.5g) Leavening Agents, Baking Powder, Low-sodium

7.5g
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1/2 tsp baking soda

0.5 tsp (2.3g) Leavening Agents, Baking Soda

2.3g
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1/2 tsp Himalayan salt

0.5 tsp (3g) Himalayan Pink Salt

3g

Ingredients

SALT.

May not be a complete representation of the selected category.

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1 tsp roasted garlic

1 tsp (2.8g) Garlic, Raw

2.8g
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1 tsp roasted onion

1 tsp (3.3g) Onions, Raw

3.3g
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3 egg whites

3 large (99g) Egg, White, Raw, Fresh

99g
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2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

88g
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4 tbsp refined coconut oil

4 tbsp (56g) Refined Coconut Oil

56g

Ingredients

REFINED COCONUT OIL.

May not be a complete representation of the selected category.

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3 tbsp unsweetened almond milk

3 tbsp (49g) Beverages, Almond Milk, Unsweetened, Shelf Stable

49g
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1 tbsp apple cider vinegar

1 tbsp (15g) Vinegar, Cider

15g
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1 tsp black poppy seeds

1 tsp (2.8g) Spices, Poppy Seed

2.8g
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1 tsp black sesame seeds

1 tsp (3.1g) Seeds, Sesame Seed Kernels, Dried (decorticated)

3.1g
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1 tsp white sesame seeds

1 tsp (3.1g) Seeds, Sesame Seed Kernels, Dried (decorticated)

3.1g
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1 tsp roasted garlic

1 tsp (2.8g) Garlic, Raw

2.8g
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1 tsp roasted onion

1 tsp (3.3g) Onions, Raw

3.3g
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1/2 tsp Himalayan salt

0.5 tsp (3g) Himalayan Pink Salt

3g

Ingredients

SALT.

May not be a complete representation of the selected category.